If you are reading this then I am sure you feel as if you’ve tried it all….

Does this sound too good to be true?

Let me tell you a little bit about myself……

My name is Karen Clemens

and I am the founder of Sole Health Coaching.

Over the past several years, I have had a healing journey myself.
In 2018, I was in a serious car accident that resulted in a traumatic brain injury. I was unable to drive for two years, unable to walk around the block for 6 months, and I had to keep my eyes closed most of the time.

I couldn’t process light, sound, or my relationship to space. I processed the outside world at a different rate. It was stressful, scary, and exhausting, and most of all, I was shocked.

I was shocked because this was the opposite of how I defined myself.
Before my accident, I was always ready for an adventure, I covered miles per day in my traditional work career, and I strived to be engaged and achieve at every level.
I was social and loved hiking trips, golf, working out, and enjoying life.

Post-accident, I came back the best I could.

I’m grateful that I was always a fitness enthusiast and appreciated natural health solutions and healthy eating. I adopted an ancestral approach to eating about 12 years ago. I felt great! I even was able to diminish some autoimmune issues I had.

I took it a step further. During the second year of my healing journey, I studied to become a Primal Health Coach. I adopted the nutritional principles to an elevated level and also principles related to stress and sleep. I had limited movement, but when I was ready, I was thrilled at how much strength I had preserved!

Fresh air, sunshine, and good nutrition in the human body helped me heal better than most thought I could. Although my journey was difficult and long-lasting, yours doesn’t have to be. Whatever your goals are, I want to help!

...So Why Choose Sole Health Coaching?

What are you waiting for? Spend 1 hour with me and I will show you how to change your life forever. No gimmicks. No phony bait and switch.

A 60 minute coaching session with me to finally get your life on the right track and give you the confidence in your future that you’ve been lacking!

I’d say you have nothing to lose and everything to gain…. but I would be lying.

Your health means everything, so by not taking this opportunity to sort this out once and for all you actually have everything to lose.

You don’t know me that well yet, but I hope that my story was able to convey that I want to see you succeed and be able to live the life you deserve to live. Allow me to help you to do that!

Still Not Convinced?

See what some of my clients have been saying…

REVIEWS OF Sole Health Coaching

 4.9/5

Excellent 5 of 5 stars ratings

Based on real users reviews

Karen from Sole Health Coaching is phenomenal! During coaching, Karen explained the benefits of eating whole foods to improve my health, sleep, digestion, and mental health. She is extremely knowledgeable about nutrition and provides articles and teaching materials to support what she says. Karen is patient, compassionate, and friendly. She possesses strong communication skills and can meet you where you are and then take you where you need to be to make you succeed. Karen is organized, and professional. Choosing Sole Health Coaching, and working with Karen, has helped me meet my weight loss goals and has changed my life!

-Tina Marie

I’ve completed my journey with Karen and I couldn’t be happier! To date, I’ve lost 23 pounds and I’m continuing to lose as I have incorporated my personalized plan into my life and how I live. Karen not only provided me with a great plan for a healthier lifestyle, but she also took into consideration what would work for me based on my lifestyle and work commitments with travel and long hours. She is thoughtful, kind, caring, and incredibly good at what she does. I highly recommend Sole Health Coaching for anyone who is looking to make a positive impact on their life and their health.

-Kellie

I am 58 years young. I emphasize “young” because that’s how I feel now. I was feeling awful; I had low energy, achy joints, a loss of interest in things, and needed to lose weight. Karen helped me get my life back. Her knowledge of the human body is amazing, she explained things to me in a way that was easy to understand. I didn’t realize how many things I was doing wrong. This is the best thing I could have done for myself. I feel amazing and I can’t thank Karen enough. She is passionate about what she does and it certainly shows. I highly recommend Karen and Sole Health Coaching.

-Teresa C

If you are not convinced that this can change your life by now then I need to be honest with you…...

I DON'T BLAME YOU

There are so many fake programs out there that make huge promises and then fall short. These fake programs, ask you to make life changes that just aren’t sustainable.

You want to have your dream health…… but you still have a life to live. That’s why fad diets and exercise routines just don’t cut it. You can’t sustain them and still be a normal human being.

What I will explain to you on the call does not require you to eat only a single apple a day or do 3 hours of cardio each morning (or whatever the fads are these days lol)

I get it, we are human. Let me show you another way, a way that is so sustainable that you will likely be amazed at how simple it can truly be. Nothing is more motivating than feeling and looking better and healthier each and every day.

Give me the opportunity to help you. You’re a 1 hour call away from the life you’ve always dreamed of.

(P.S. since you’ve taken the time to read this far, I would love to offer you a 10% discount on your personalized plan. Just ask for it on the call!)

If you are reading this then I am sure you feel as if you’ve tried it all….​